For me, at least I know the reason why.
My “Weird Fact of the Day” yesterday mentioned how Americans eat more during Autumn than any other season. I'm not surprised; after all, Thanksgiving and the Christmas season fall in there, and we're also probably eating stuff we shouldn't in order to ward off any approaching Seasonal Affliction Disorder from which we may suffer.
And then there are also the foods that may only see during the fall.
If you've been reading these over the years you may have picked up on the fact that, for the most part, I try to eat well. I try to avoid fast foods, overly processed foods, and foods that aren't really “foods”, foods that are just made up of chemicals and additives and shaped to look like “food”. Even the “bad' things I eat, like chocolate, are the “good” versions of the food.
So I try my best.
It may not, however, come as a surprise that I have a food that's a guilty pleasure. It's a food that I don't believe I've ever seen in a 'good” versions, and while I don't eat it a lot I do savor the times when I break down and ingest it. And that guilty pleasure is?
Cornbread.
Yup; I know I don't seem like a cornbread-loving kind of person, but I am. I know it's not good for me; it's basically a grain with all the good stuff removed combined with sugar and a bunch of fatty oils, but there's just something about it that I can't resist. So when I noticed that two Marquette grocery stores started selling freshly-made cornbread, I couldn't resist, even though it means eating 1,500 calories of gunk that could instead be used for healthy whole grains, fruits, and vegetables.
But it's cornbread...and there's something about cornbread that I just can't resist.
I did something else I probably shouldn't have, and that's read the ingredients list they stuck on the back of the container. I noticed that instead of sugar the store uses high fructose corn syrup, which is something I try to avoid at all costs. So for a few months, I had to live without cornbread.
It was hard.
Then a few weeks ago we were at another grocery store, and I noticed they had a slab of cornbread for sale. They make theirs with sugar, which obviously meant that I had to buy it and try it out, just to see if it was any different than the cornbread I'd previously been eating. A larger than usual (gulp) one pound container of calories later I was totally satisfied, not only by the cornbread but by the fact that it had sugar in it. Sure, I had just eaten around 2,000 calories, but at least those calories didn't include high fructose corn syrup.
Yes, I know I need help. What's your point?
Thankfully, I don't eat cornbread all that often. If I ate it every time I felt like it, I have the feeling I'd be adding another 20 or 30 pounds to my 160-pound frame. Besides, can you imagine what all that processed grain and fully saturated fat would do to a body not used to it? I shudder to think. However, I am human, and I do have the occasional temptation. So if you ever run into me in a grocery store and you happen to see one of those one-pound bricks of cornbread in my cart, realize it's not part of my everyday diet.
It's just a guilty pleasure.
Speaking of which, I'm doing something this weekend that might, by some, be considered taking a guilty pleasure to extremes. Details Monday.
8-)